Is the split for you? Find out with Riddhima Kapoor Sahni

If you thought splits were limited to dance, think again. Split practice is an essential yoga posture that not only opens up the tight areas of the body but also lends flexibility to it. Wondering how to do it? Seek some much-needed fitness inspiration from jewellery designer Riddhima Kapoor Sahni, who is also the daughter of actor-couple Neetu and Rishi Kapoor. The young mother shares snippets from her yoga sessions, that involves a lot of split practice, on Instagram. Take a look!